Healthy, flavorful ideas for your July 4th cookout

Along with every holiday celebration comes the fear of packing on unwanted pounds.  Luckily, not all cookout cuisine will derail your diet.  Below, check out fun, fresh, and healthier foods to incorporate into your 4th of July celebration.

Burgers all around!  Who says burgers have to be bad for you…or that they have to be boring? 

Be smart about side dishes.  One of the best things about summer is the abundance of fresh fruit and veggies available, so take advantage!

Save room for dessert!  Dessert doesn’t have to be fattening to be delicious…


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