Free & Low-Cost Health & Wellness Events – August

August 3, 2011

As a part of our ongoing effort to help you optimize your health without breaking the bank, we’ve researched and compiled a list of free and low-cost health resources for the month of August, including health clinics and wellness events.

Take a look at the list below to see if there are any events near you, and be sure to check back regularly – we update the list as we find additional resources. If you yourself know of any events that aren’t on our list, feel free to let everyone know in the comments section below!

*Denotes recurring event.

Scottsdale, AZ – Anterior hip replacement screening (Free, 8/23); Bone Density Screening ($20, 8/23, 1-4pm); Heart Health Evaluation ($20, 8/24, 9am–Noon); Cholesterol & Bone Density Screening ($35, 8/30, 8-11:30am); Children’s Immunizations (Free, 8/6, 8am-Noon).

Free Support Groups: Pregnancy & Postpartum Depression (times/dates vary by subject & location)

Hanford, CANOTE: Cost is undisclosed unless otherwise noted. Most services require appointment. Immunizations* (times/dates vary by location); Reproductive Health Services* (times/dates vary by location); STD Clinic (M-F, 8-5); Preventive Care – Screenings and Referrals (Free); Women, Infant and Children Supplemental Nutrition Program (times/dates vary by location); TB Clinic & HIV Testing (times/dates vary by location); Diabetes Information (Free)

Riverside, CA – Meditation Group* (Free, Thursdays, 7:30-9pm); Senior and Caregiver Expo (Free w/free transportation to the event, 8/20, 7:30-11:30am. Requires RSVP by 8/5).

Miami, FL – Cholesterol & Diabetes Screening (Free, times/dates vary by location); “For Your Health” online chats (Free, times/dates vary by subject)

Detroit, MI – Prostate Health (Free, 8/3, Noon-1pm, RSVP); Medication Management (Cost unspecified; 8/4, 10:30-11:30am); Health & Wellness Expo for Seniors & Caregivers (Free if you RSVP, $3 at the door, 8/5, Noon-7pm); Senior Summerfest & Health Screenings (Includes seminars – injury & cancer prevention and joint replacements, screenings, blood tests, blood pressure check, vision, hearing and foot checks. Free, 8/7, 1-4pm. RSVP is required); Advancements in Hip Replacement/Surgery (Free, 8/10, 6pm)

Support Groups: Mental Illness (Cost unspecified, 8/9, 7-9pm); Prostate Cancer (Free, 8/9, 7-9pm)

Queens, NYAll events are free. Yoga 50+* (Registration required, Tuesdays, 10:30 am & 11:45 am); Blood Pressure Screening (8/10, 9-10am & 8/17, 9-10:30am); Caregiver Support (8/11, 11am)

Again, we’ll be updating this list as we find more events, so check back often! To stay up-to-date on health news, wellness tips, and cost-saving healthcare advice, you can follow us @HealthSurvival and ”like” our Facebook page here.


Wellness Events – June

June 7, 2011

As a part of our ongoing effort to help you find the best care at the lowest cost, we bring to you this month’s list of free & low-cost wellness events.

Take a look for an event near you, and be sure to check previous entries for any recurring events (which are indicated by a *).

Detroit, MI – Diabetes Education (6/8, Free); Men’s Health Month Seminar (6/9, Free); The New Healthcare Law – What it Means for You (6/9, Free); Sleep Apnea/Treatment Options (6/9, Free)

Cross River, NY – Free Community Wellness Day – Topics include holistic health, stress reduction, Homeopathic Medicine for Chronic Conditions, Meditations, Diabetes, ADD/ADHD, Nutrition (6/11, Free)

Houston, TX – Free AHA Wellness Conference for African American Women. Includes sessions on heart health, cooking healthy foods, physical activity (6/11, Free)

Mount Shasta, CA – Caregiver Class (6/8, Free)

Topeka, KS Cost is unspecified. Health & Wellness Fair: more than 30 area health and wellness groups, educational resources, screenings (6/15)

Memphis, TN – ACS Look Good, Feel Better Program (6/13, 23, Free); Stroke Survivor Group (6/7, Free); Crohn’s/Colitis Support Group (6/7, Cost Unspecified); Weight Loss Seminar (6/7, Free); Men’s Health Summit (6/11, Cost Unspecified)

We will continue to update this list over the course of the month, so check back regularly! If you come across any events we missed, please let us know in the comments section below!

To stay up-to-date on health news, wellness tips, and cost-saving healthcare advice, you can follow us @HealthSurvival and “like” our Facebook page here.


Wellness Events – Week of April 18, 2011

April 18, 2011

Hello and good afternoon, once again, here is a list of free and low-cost wellness events, brought to you by the Healthcare Survival Guide.

*Denotes recurring event

Free unless noted otherwise

Seattle, WA: Mindfulness Meditation* (Weds., 12:30 PM); Art Classes for Adults recovering from mental health challenges, addiction, and homelessness (4/19, 2-4 PM).

Detroit, MI:Alcoholics Anonymous* (Sun., Weds., 8:30 – 9:30 PM ); Seminar – Understanding Bi-Polar Disorder (4/19, 7 – 8:30 PM); Diabetes Support Group – Eye Health (4/20, 5:30 – 7 PM. Registration required); Treatment Options for Obstructive Sleep Apnea (4/20, 6 – 8 PM)

Fort Worth, TX: Most require registration. These are all recurring and may or may not occur this particular week. Check link for full details.

Breast Cancer Support Group* (4th Tues. each month); Lupus Support Group* (3rd Sat. each month); Blood Cancer Networking Group* (2nd Thurs. each month); Fibromyalgia Wellness Group* (3rd Sat. each month); Chronic Disease Study and Support Group* (3rd Mon. each month); Support Education Advocacy Group for families/caregivers of children w/ ADD/ADHD, Schizophrenia, Asperger’s or Depression* (3rd Tues. each month); Brain Tumor Support Group* (3rd Thurs. each month); American Cancer Society Support Group (1st Thurs. each month); Stroke Support Group (4th Weds. each month)

That’s all for this week! Here are links from the previous entry for Pennsylvania and Tampa, FL, as many of the events are recurring. We will update as we find more events, otherwise follow us at twitter.com/healthsurvival.

Feel free to add any events that you know of below!